Health Benefits
Asafoetide - A Spice with Good Source of Nutrients. It also helps in boosting digestion by Increasing the activity of digestive enzymes.Asafoetida's health & beauty benefits
Reduce Stomach Problems
Asafoetida or hing is an age-old medicine for stomach problems including gas, bloating, irritable bowel syndrome (IBS), intestinal worms and flatulence; thanks to its anti-spasmodic and anti-inflammatory properties that help alleviate such health issues.
Lower Blood Pressure Levels
Asafoetida is known to be a natural blood thinner and may help in lowering blood pressure levels.
Protect brain health
Helps in protecting against memory loss and nerve damage in the brain.
Helps Relieve Asthma
It also helps in relieving respiratory disorders like asthma, bronchitis, dry cough, at all due to its anti-inflammatory, anti-viral and antibiotic effects. It also helps in relieving chest congestion and releasing phlegm.
Anticancer effects
Asafoetida helps in stopping the growth and spread of certain cancer cells, including breast and liver cancer.
Help lower blood sugar levels
Asafoetida extract useful in reducing fasting blood sugar levels.
Nutri Facts
Asafoetida is a sulfurous smelling gum-resin traditionally ground into a powder and is mostly used as a spice to add a savory flavor to food.
Carbohydrates
6.4g
Fiber
0.4g
Protein
0.4g
Sodium
2.8mg
Potassium
211.3mg
Total Fat
0.1g
Vitamins and Minerals
Iron | 50%
Calcium | 7%
Manganese | 6%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.